Notable running sessions

Run Rome Marathon 2022 Time: 3:51:27 

Neapolis Marathon 2022 Time: 3:44:31 

Roma-Ostia Half Marathon 2021 Time: 1:43:30

Roma-Ostia Half Marathon 2022 Time: 1:39:10

Giro del Lago di Vico Half Marathon: 1:39:45

Rome21k Half Marathon 2022 Time: 1:42:23

Ultra K Marathon 2022 (50km, 1200+m ascent) Time: 5:14:07

WeRunRome 2022 10k Time: 53:23

CorriRoma 2022 10k Time: 43:54

TalentiRun 10k Time: 46:35

Strasimeno 2024 58 km Time: 7:01:00

Roma-Ostia Half Marathon 2024 Time: 1:43:40

MagaCirce Marathon Time: 4:27:00

Notable TEC Dives

Haven Shipwreck, Arenzano, Italyruntime: 80' planning: 40'@50meters, 30' decompression Back Gas: Trimix 21/35 Deco Gas 1: EAN 50 Deco Gas 2: Oxygen

AnnaBianca Shipwreck, Giannutri Island, Italyruntime: 80' planning: 40'@40meters, 40' decompression Back Gas: Air Deco Gas: EAN 50

Mezzocanale, Monte Argentario, Italy runtime: 80' planning: 40'@40meters, 40' decompression Back Gas: Air Deco Gas: EAN 50

Banco Di Santa Croce, Sorrento, Italy runtime: 50' planning: 35'@33meters, 15' decompression Back Gas: EAN 28 Deco Gas: EAN 50

Asia Shipwreck, Civitavecchia, Italy runtime: 50' planning: 35'@33meters, 15' decompression Back Gas: EAN 28 Deco Gas: EAN 50

Costacuti, Anzio, Italy runtime: 50' planning: 35'@33meters, 15' decompression Back Gas: EAN 28 Deco Gas: EAN 50

Notable Hikes

Mt. Prena 2549 m,  Ascent: 1300+ m, Time 4:45:14, 15.4 km

Mt. Velino 2481 m, Ascent: 1700+ m, Time 6:34:52, 17.5 km

Mt. Greco 2161 m, Ascent: 1200+ m, Time 6:39:48, 13,8 km

Mt. Amaro 2793 m, Ascent: 1300+ m, Time 5:10:20, 9.3 km